7 Mar

Reach For Wellness: The Art of Embracing Your Emotional Self

Women-in-Covenant (WIC) is having its inaugural REACH session with the focus on emotional and spiritual wellness. True rest comes from learning to hold yourself with kindness. If life’s commitments have you feeling disconnected or overwhelmed, join us for a time of comforting conversation and hands-on workshop designed to restore your inner world.

Date: 22 Aug (Sat)
Time: 9am – 1pm
Venue: ACK Centre, 2 Kallang Ave, #10-03 CT Hub @ Kallang, S339407
Speakers:

Yvonne Lek is a seasoned mental health practitioner with nearly two decades of experience supporting individuals through complex emotional challenges, life transitions, and trauma. Her practice is centred on a gentle, collaborative approach that empowers individuals to navigate anxiety, build healthy boundaries, and reclaim their inner steadiness. She believes deeply in creating safe, compassionate spaces where people feel seen, heard, and holistically supported through life’s everyday pressures.

Karen Tan is a credentialed art psychotherapist with graduate degrees in both psychology and art therapy. She is also a ceramic artist with over two decades of experience in the creative arts. Integrating psychology, art therapy, and Christian spirituality, her trauma-informed practice creates reflective, restorative spaces for inner meaning-making. As a firm believer in the use of a psycho-spiritual approach to counselling and mental wellness, Karen has been gently accompanying individuals and groups toward greater self-awareness, emotional integration, and inner restedness in the presence of God.

Find out more about the event here.

Register here by 16 Aug. This is event is for ladies only.For enquiries, email wic@cefc.org.sg.

Share this

Download this Building Fund QR Code  and upload it to your banking app via your gallery/album. 

Download this General Fund for East QR Code  and upload it to your banking app via your gallery/album. 

Download this General Fund for WDL QR Code  and upload it to your banking app via your gallery/album. 

Daily Devo
Daily Devotional Journal
Sun, 31 December 2023

Sunday Journal

Past Week’s Review
  • What was my high point and my low point for the week?
  • What gave me life and what drained me?
  • How was the Spirit of God at work?
Reflect

What is one key thing that God said to me this week in light of what has happened?

Respond

What is one thing I need to do in light of what God is saying?
Commit in prayer.

Download this New Life Fund QR Code  and upload it to your banking app via your gallery/album. 

Download this General Fund for BPJ QR Code  and upload it to your banking app via your gallery/album. 

This website uses cookies to ensure you get the best experience on our website.